The Best Chicken Seasoning! - Easy Chicken Rub Recipe - Kristine's Kitchen (2024)

This Chicken Seasoning is a simple way to add the best flavor to chicken! You can mix up this easy rub recipe in just minutes, using ingredients that you probably have in your kitchen.

The Best Chicken Seasoning! - Easy Chicken Rub Recipe - Kristine's Kitchen (1)

Chicken recipes are a dinner time staple, and a good chicken seasoning or chicken marinade makes all the difference when it comes to preparing juicy, flavorful chicken. I love using a dry rub when seasoning meat because it’s an easy way to add lots of flavor.

Homemade spice blends are so simple to make and allow you to control the ingredients, salt and flavors. My Pork Rub, Taco Seasoning, and Cajun Seasoning are other favorite seasoning mixes that I like to make from scratch.

The Best Chicken Seasoning

This chicken seasoning is extremely versatile! You can use it to season just about any cut of chicken, including chicken breasts, chicken thighs, chicken tenders, chicken drumsticks, or when cooking a whole rotisserie chicken, such as this Instant Pot Whole Chicken or Crockpot Whole Chicken.

This chicken rub also works with a variety of cooking methods. It’s the perfect seasoning for Baked Chicken Breast, Baked Chicken Thighs, Grilled Chicken, Grilled Chicken Thighs and Air Fryer Chicken. You can even use it to season slow cooker chicken or Instant Pot Chicken!

Chicken Seasoning Recipe Ingredients

The Best Chicken Seasoning! - Easy Chicken Rub Recipe - Kristine's Kitchen (2)

  • Brown Sugar: The brown sugar helps to caramelize the outside of the chicken, which makes it especially juicy and flavorful. It also adds a touch of sweetness, which my family thinks is delicious. If you prefer a seasoning without sugar, you can omit the brown sugar.
  • Paprika: You can use sweet paprika or smoked paprika, depending on your flavor preferences. Smoked paprika will lend a smoky flavor.
  • Dried Oregano: Or try Italian seasoning, which is also delicious in this recipe.
  • Garlic Powder: For flavor.
  • Onion Powder: For flavor.
  • Salt: I always err on the side of using less salt to keep my recipes on the healthy side. You can adjust the amount of salt to your tastes and dietary needs.
  • Black Pepper: Freshly ground black pepper will give you the best flavor. You can buy an inexpensive pepper grinder with whole peppercorns at most grocery stores.
  • Cayenne Pepper: For a bit of heat. We’re using a small amount, so that the chicken won’t be too spicy.

Recipe Variation:

  • You can add 2 teaspoons of chili powder to this recipe for a bit of Tex-Mex flavor.

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How to Season Chicken

Once you have the seasoning ingredients mixed together, you’re ready to season some chicken!

  • Start by patting the chicken dry using paper towels.
  • Rub a small amount of olive oil over the chicken to help the seasoning stick to the meat.
  • Use about 1 tablespoon of the seasoning mix per pound of chicken. You will need more seasoning for smaller pieces of chicken since there is more overall surface area per pound of meat.
  • You can cook chicken right away, but for the most flavorful chicken, let the meat marinate in the seasoning rub for one hour, and up to 12 hours, before cooking. Be sure to refrigerate the chicken while it marinates.
  • If you are using chicken with skin, try to rub some seasoning under the skin to flavor the meat.
  • For food safety, discard any unused rub that has come in contact with raw chicken or your hands as you handle raw chicken.

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Storage Instructions

I like to make a batch of this chicken seasoning to keep on hand for busy days. Having a dry rub ready to go can make dinner prep especially quick and easy!

Store the seasoning in an airtight container in a cool, dry place, such as a cupboard or spice drawer. I usually store it in a small jar or small zip-top bag. Label the container with the date that you made the dry rub and the name of the seasoning. You don’t want to be wondering whether that small jar contains taco seasoning or chicken seasoning later on.

How Long Does this Seasoning Blend Last?

Assuming that the spices used are fresh and won’t soon expire, homemade chicken seasoning will last for about 6 months when stored properly.

The Best Chicken Seasoning! - Easy Chicken Rub Recipe - Kristine's Kitchen (5)

5 from 18 ratings

Chicken Seasoning

Servings: 5 tablespoons

Prep Time: 5 minutes mins

Total Time: 5 minutes mins

This Chicken Seasoning is a simple way to add the best flavor to chicken! You can mix up this easy rub recipe in just minutes. Perfect for seasoning chicken breasts, chicken thighs, whole chicken, chicken legs, tenders, grilled chicken, baked chicken and more!

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Ingredients

  • 2 tablespoons brown sugar
  • 1 tablespoon paprika
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon onion powder
  • ½ teaspoon black pepper
  • ¼ teaspoon cayenne pepper

Instructions

  • Combine all ingredients in a small bowl and whisk or stir until well blended.

  • To use, generously rub over chicken thighs, breasts, drumsticks, or tenders or a whole chicken before cooking. You can first rub some olive oil over the chicken to help the rub stick to the meat better.

  • For the most flavor, let the rub marinate on the meat for 1 hour (and up to 12 hours) in the refrigerator before cooking. Discard any rub that has come in contact with raw chicken or your hands when rubbing on the chicken.

  • Cook chicken as desired, such as in the oven, on the grill or in an air fryer, Instant Pot or slow cooker.

Notes

  • Recipe makes enough rub to season about 5 pounds of chicken breasts or thighs. A rule of thumb is to use about 1 tablespoon of rub per pound of chicken. This will vary somewhat depending the cut of chicken since smaller pieces, such as wings, have more surface area per pound.
  • Store extra chicken seasoning rub in an airtight container for up to 6 months in a cool, dry place.

Serving: 1/2 tablespoon, Calories: 14kcal, Carbohydrates: 3g, Protein: 1g, Fat: 1g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 234mg, Potassium: 31mg, Fiber: 1g, Sugar: 2g, Vitamin A: 373IU, Vitamin C: 1mg, Calcium: 11mg, Iron: 1mg

Nutrition information is an estimate.

Cuisine: American

Course: DIY, Seasoning

Tried this recipe?Mention @kristines_kitchen on Instagram or tag #kristineskitchenblog.

This site contains affiliate links. If you make a purchase through these links, I may receive a small commission, at no extra cost to you. Thank you for supporting Kristine's Kitchen!

The Best Chicken Seasoning! - Easy Chicken Rub Recipe - Kristine's Kitchen (2024)

FAQs

How to season chicken like a restaurant? ›

Mix together salt, paprika, onion powder, thyme, white pepper, black pepper, cayenne pepper, and garlic powder in a small bowl; set aside. Remove and discard giblets from chicken. Rinse chicken cavity; pat dry with paper towels. Rub each chicken inside and out with spice mixture.

What is chicken rub made of? ›

What's in This Spice Blend. This chicken rub uses a lot of paprika, along with granulated garlic and onion powder. It also has herbal notes with the addition of oregano and dried thyme. The coriander adds a floral, citrusy note, which works well with the neutral flavor of chicken meat.

Do you oil chicken before rub? ›

Start with a light coat of olive oil (adding too much will allow the seasonings to drip off on the grill) and then graciously season both sides with your selected spice blend. Then, rub those spices in with your hands, ensuring they are well-attached to the exterior of the chicken.

What should you season chicken with? ›

Aside from classics like salt, pepper, basil and garlic, you could try using chilli powder, ginger, cumin, cayenne, paprika, oregano, sage, rosemary and thyme.

How long do you leave chicken rub on? ›

Here are some guidelines:
  1. 15-30 Minutes: If you're short on time, you can apply the dry rub to the chicken just before cooking. ...
  2. 1-4 Hours: For a more pronounced flavor, you can apply the dry rub to the chicken and refrigerate it for 1 to 4 hours before cooking.
Jun 20, 2020

What spices enhance the flavor of chicken? ›

5 best spice and herbs blends for chicken and meat
  • Paprika and garlic powder. Paprika is a great spice that makes any chicken dish stand out, it comes in many forms sweet, hot, regular and smoky. ...
  • Basil and rosemary. ...
  • Ginger and lemongrass. ...
  • Turmeric and chili. ...
  • Coriander and cumin.

How to make chicken more flavorful? ›

Add a touch of spice to your chicken breast by combining paprika, cinnamon, turmeric, cumin, ginger, garlic and olive oil to create a paste. Then cover your chicken breast with the paste and pat down to secure.

What is the best binder for chicken rub? ›

Olive oil is great as a binder, particularly on vegetables, chips, chicken, and lamb. Mayonnaise – Mayo is an easy way to add a little extra moisture to the meat, and it will keep the integrity of your spice rub.

What is the difference between chicken seasoning and rub? ›

A rub is any combination of spices, salt and sugar used to season meat prior to cooking. Unlike seasonings, rubs are almost never added after cooking. There are dozens of different rubs, from barbecue rubs and chili powder to jerk seasoning, sate, and curries.

How do you keep chicken rub on? ›

Lack of fat is one of the main reasons chicken breasts dry out. But by drizzling them with some olive oil, you add some much needed moisture AND give the spice rub something to stick to.

Should I let seasoning sit on chicken? ›

Ideally, a whole chicken would be seasoned a full 24 hours before it was roasted because salting so far ahead of time, I was told, gives the meat more flavor.

What does olive oil do for chicken? ›

Olive Oil Chicken feed offers Oleic Acid:

Oleic acid is a monounsaturated fatty acid that is prominently found in olive oil. It offers many health benefits to your flock including cell membrane function, heart health, and anti inflammatory properties.

Should you dry chicken before dry rub? ›

Dry the surface of the chicken well, then coat the chicken with the dry rub. For the best flavor, massage the spice rub into the chicken. Let the chicken rest for up to 30 minutes before grilling or broiling.

Why does my coating not stick to chicken? ›

Meat is not properly dry

If the meat is wet, it will make the flour soggy. In that case, breading will not stick properly and may fall off when deep frying. Therefore, you must take some paper towels and pat dry the meat on all sides.

What can I use to make rub stick to meat? ›

Oil won't evaporate during the cooking process and will help your seasoning better adhere to the meat. Instead of oil, you can also use apple cider vinegar, mustard, apple cider or even a beer to form the base.

How do you make flavor stick to chicken? ›

You can first rub some olive oil over the chicken to help the rub stick to the meat better. For the most flavor, let the rub marinate on the meat for 1 hour (and up to 12 hours) in the refrigerator before cooking. Discard any rub that has come in contact with raw chicken or your hands when rubbing on the chicken.

How do you get season to stick to meat? ›

As the meat warms up, it'll start to sweat. Take a paper towel or two and dab all surfaces of the meat until it's as dry as possible. This will make it easier for the seasoning to stick, and again, you'll want that dry exterior for crust formation.

References

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